āyu spiritual centre
At the āyu spiritual centre the effort is to effortlessly move towards a life of yogic excellence. The central practice is the Kundalini Kriya Yoga of Mahavatar Babaji as taught by Yogiraj Siddhanath. Yogiraj is the first person to reveal the Mahavatar as none other than Shiva Gorakhshanath, a cosmic entity whose essence infuses those who practice the evolutionary science of Kriya Yoga propelling them on a lightning path of self realisation.
Here Yogirajs senior disciple Jyoti shares with her students all she has learnt from her Satguru in her association since the year 1998. With regular classes that comprise the gamut of yogic learning, the ashtang- 8 limbs of yoga. Classes include individual and group sessions with special attention to individual needs.
Practical sessions are interspersed with discussions and dialogue over a cup of tea or coffee.
Learning is not confined just to the period of the class but often spills over and student and teacher engage in reciprocal conversation which, according to Jyoti, encourages free thought and is a learning for both the teacher and the taught.
Joyous playful exuberance in discipline, is the spiritual essence of the classes.