Sacred Yoga

Jyoti S

of Alignment and Misalignment on Lunar Eclipse

Last night was full moon and lunar eclipse, it was also Kartik Purnima, Dev Deepavali and Gurpurab. Yes, a pretty auspicious time for...

Jyoti S

āyulife channel- a nascent step

After a few months of hiatus, I recently started a process very close to my heart, sharing some simple yogic practices arising out of my...

Jyoti S

Vasudhaiva Kutumbhakam, Not a Deer but a SEER BE

Published in Esamskriti 18. July. 2020 https://www.esamskriti.com/e/Yoga/Worldwide/Vasudhaiva-Kutumbhakam,-Not-A-Deer-But-A-Seer-1.aspx...

Jyoti S

Pranayam For The Very Young

Article published in Esamskriti; link here See video here The practice of pranayam, just like yog, is not a regimen to be done as an...

Jyoti S

Holistic Health – A Daily Discipline

BY JYOTI SUBRAMANIAN ON MAY 11, 2021 After recovering from the dreaded COVID, I realised that one of the reasons for my recovery, at home...

Jyoti S

Baba Siri Chand – Yogi, Guru of Gurus and son of Guru Nanak

This article was commissioned by and published online. Posting here as is. https://www.esamskriti.com/e/Spirituality/Philosophy/Baba-Siri...

Jyoti S

āyukahat- life says

Progressing along in my yog sadhana, my mind started to awaken to truths that though they may have been around, were special to me as...

Jyoti S

Kashi- Flowing us back to our source.

It’s amazing isn’t it when a certain truth is revealed to you at an unguarded moment and your awareness has an Aha moment and the brain...