Gurudakshina a ऋण भङ्गुर - breaking of debt.
Having written so much about the Guru-Shishya Parampara , it was but natural that I arrived at this topic by and by. I have touched upon...

Jyoti S
Mar 104 min read


The River is Clean, it's just the rubbish in it!
The conversations, accusations, debates and discussions on the events surrounding the Mahakumbh echoes from the Indian Parliament to...

Jyoti S
Feb 234 min read


Interview in The Literary Digest - March 2024
Author Interview JYOTI SUBRAMANIAN Can you walk us through your personal and professional journey while highlighting how yoga impacted...

Jyoti S
May 8, 20245 min read

Jyoti S
Apr 8, 20240 min read


TIPS for Recording an Audio Book
First published in Esamskriti https://www.esamskriti.com/sa/Life/TIPS-for-Recording-an-Audio-Book--1.aspx Kriyacharya Jyoti shares...

Jyoti S
Sep 19, 20235 min read


of Alignment and Misalignment on Lunar Eclipse
Last night was full moon and lunar eclipse, it was also Kartik Purnima, Dev Deepavali and Gurpurab. Yes, a pretty auspicious time for...

Jyoti S
Nov 10, 20225 min read


āyulife channel- a nascent step
I was introduced to these concepts as a child just by being born into a family in which these topics were the norm at home. Discussions and debates amongst my elders revolved around these topics. At a very early age I had started discarding many of these "truths" and was clearly gravitating to the path of Yog, which I find very liberating in its simplicity. You will find many of the concepts from the other darshanas that have influenced me not by reading but directly through

Jyoti S
Oct 9, 20224 min read


Vasudhaiva Kutumbhakam, Not a Deer but a SEER BE
Until this final realisation comes, one swings like a pendulum or seesaw between deer and the seer unless one is the jackal, in which case we are part of a larger pack and may require an immense effort to self-extricate and get away or paying heed to a seer may help us do that.
In conclusion, for me, applied introspection in every situation is the way to identify our roles as deer, jackal or seer.

Jyoti S
Sep 24, 20228 min read


Pranayam For The Very Young
Article published in Esamskriti; link here See video here As a kriya yog teacher I am often asked this question by parents, as to what...

Jyoti S
Jun 8, 20213 min read


Holistic Health – A Daily Discipline
BY JYOTI SUBRAMANIAN ON MAY 11, 2021 This piece by me was published in a local Chandigarh epaper. Link below ...

Jyoti S
May 12, 20214 min read


Baba Siri Chand - Yogi, Guru of Gurus and son of Guru Nanak
This article was commissioned by and published online. Posting here as is. https://www.esamskriti.com/e/Spirituality/Philosophy/Baba-Siri...

Jyoti S
Nov 10, 202010 min read


āyukahat- life says
Progressing along in my yog sadhana, my mind started to awaken to truths that though they may have been around, were special to me as...

Jyoti S
Jun 12, 202011 min read


Kashi- Flowing us back to our source.
It's amazing isn't it when a certain truth is revealed to you at an unguarded moment and your awareness has an Aha moment and the brain...

Jyoti S
Aug 15, 20155 min read



